Willow Wellness, LLC

Life can be unpredictable, but like the willow tree, we have the strength to bend without breaking. My approach to therapy is rooted in the belief that resilience isn’t about avoiding life’s challenges—it’s about finding the flexibility and inner strength to navigate them. I specialize in working with individuals who struggle with anxiety, depression, and life transitions, providing a safe and supportive space where you can explore your emotions, develop healthy coping skills, and rediscover your sense of balance. My goal is to help you build the tools to not only weather life’s storms but to thrive in their aftermath. Using a blend of person-centered therapy, CBT, mindfulness, DBT, and narrative therapy, I tailor each session to your unique needs. Whether you’re feeling stuck, overwhelmed, or simply seeking growth, I’m here to walk alongside you as you create a life that feels authentic and fulfilling. Healing is a journey—let’s take the first step together.